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Read my blog
I try and blog about my journey. Take time to learn about my daily routine involving exercise, vitamins, sleep schedules and much more..
All around Physical Health is my main focus.
We only have one body. This is the place where you reside while on the beautiful Earth. Taking the necessary time and effort to keep our bodies in the best condition possible, is so critical. My Mission is to help anyone I can through inspiration, motivational postings, and the sharing of critical knowledge that can help anyone who may be interested.
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Balance your Health
Balancing our Health and being aware of what our bodies need is so important. Taking the time each and every day to provide our bodies with the nourishment they need should be a priority.
Blog
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Arizona Office
19820 N. 7th St.
Phoenix, AZ 85024
ivyengelman@gmail.com